Frequently Asked Questions

Yes, Sweatbox Training provides complimentary water from a machine located at the front desk to ensure you stay hydrated throughout your workout. Additionally, for your convenience, we offer a variety of other drinks available in the fridge at a low cost. Whether you're in need of a quick hydration boost or looking for an energizing beverage, we've got you covered.

Absolutely! At Sweatbox Training, we are excited to offer trial periods for personal trainers. This trial period allows you to experience our exclusive private gym studio and determine if it's the perfect fit for you and your clients. During this time, you can familiarize yourself with our state-of-the-art equipment, vibrant community, and exceptional facilities. Interested trainers can get in touch with us to discuss further details and arrange a viewing.

At Sweatbox Training, we understand that flexibility is key, which is why we've simplified our pricing structure for personal trainers. Instead of complicated plans and packages, we offer a straightforward pay-as-you-go system. You can hire our exclusive private gym studio for just £10 per session. This means you have the freedom to book as many or as few sessions as you need—whether it's one session a month or 100. This flexible approach ensures that you can manage your schedule and costs effectively while providing top-notch training for your clients.

Absolutely, yes. Sweatbox Training is an exclusive private gym that warmly welcomes both general members and personal trainers and their clients. Our facility is designed to offer an elite and focused environment for fitness enthusiasts who seek a premium workout experience. Whether you're looking to join as a member to access our top-notch equipment and facilities or you're a fitness professional interested in private hire for yourself and your clients, Sweatbox Training has you covered.

Absolutely! At Sweatbox Training, we pride ourselves on having a team of expert personal trainers who are dedicated to helping you achieve your fitness goals. When you sign up to our gym, one of the many exclusive benefits we offer is a free introductory session with a personal trainer. During this session, you'll have the opportunity to discuss your goals, create a tailored training plan, and get a feel for what training with our team entails. Our private gym is the perfect environment for one-on-one training sessions, providing you with the privacy and personal attention you deserve. So, not only can we recommend a top-notch personal trainer for you, but they can also train you right here at Sweatbox Training.

While we currently do not offer shower facilities at Sweatbox Training, we do provide bathroom facilities that our members can use for changing.

Absolutely! At Sweatbox Training, we understand the importance of seeing our facilities before committing to a membership. Although our gyms are exclusive private studios and unmanned, we are more than happy to arrange a tour for you. Simply get in touch with us prior to your visit, and we will schedule a time to meet you at the gym and show you around. This way, you can experience first-hand our state-of-the-art equipment, the environment we provide for personal training, and assess if our gym meets your fitness needs and goals.

Yes, at Sweatbox Training, we believe in ensuring a safe and effective workout experience for all our members. Before you start using the gym, you will be taken through a comprehensive induction by a member of our friendly team. During this induction, we will walk you through all of the equipment and explain the safety procedures to ensure you are comfortable and confident on all our equipment and machines. This personalized orientation helps us maintain a high standard of safety and service, allowing you to make the most out of your time with us.

Yes, as a personal trainer at Sweatbox Training, you are welcome to use the gym for your own personal workouts. However, this is contingent on availability within our online booking system. Simply check the system to ensure there is space, and you can schedule your workout session accordingly. This policy helps to maintain an exclusive and well-managed environment for both personal trainers and our valued gym members.

At Sweatbox Training, we offer flexible access to suit your fitness needs. Both our gyms are open 24/7, allowing you to train at a time that works best for you. Our fully exclusive/private gym in Cheriton is designed for personalized sessions and these are limited to 1 hour, subject to availability via our booking app. On the other hand, our Folkestone gym is available for use anytime, providing unrestricted access around the clock. Whether you prefer scheduled, focused sessions or want the freedom to work out at your convenience, Sweatbox Training accommodates your fitness lifestyle.

Yes, at Sweatbox Training, we offer a high-energy boot camp class every Monday from 7 pm to 8 pm. This class is designed to provide a comprehensive workout that targets all major muscle groups and helps improve cardiovascular fitness. Our boot camp is perfect for anyone looking to challenge themselves and elevate their fitness levels in a supportive and motivating environment. Led by our experienced trainers, each session includes a mix of strength training, cardio exercises, and agility drills to ensure a well-rounded workout. Whether you're a seasoned athlete or just starting your fitness journey, our boot camp class can be tailored to meet your individual needs and goals. Join us every Monday to experience the best in sports-fitness training at our exclusive private gym studio.

Yes, Sweatbox Training provides ample parking spaces directly outside our gym. Whether you are here for a personal training session or utilizing our members-only gym facilities, you can conveniently park your vehicle close to the entrance, ensuring a hassle-free start to your fitness journey with us. Our parking area is designed to accommodate our clients comfortably, allowing you to focus on what truly matters – your workout and overall fitness goals.

Yes, as a member of Sweatbox Training, you will have the unique advantage of working out in a space that is booked out exclusively via our app. We understand the discomfort that can come with packed gyms, anxiety, or needing a quiet space to focus. Whether you prefer to avoid large crowds, need to bring your little one, or simply desire a tranquil environment to zone out and concentrate on your fitness goals, our exclusive, private gym studio is designed for you. Due to the limited number of members we accept, we strongly advise you to enquire first to secure your spot. Additionally, if you prefer a more communal atmosphere, we also offer a much larger gym for broader access.

Yes, Sweatbox Training offers an exclusive range of gym clothing and accessories, designed to meet the needs of our dedicated members and personal training clients. Our merchandise includes high-quality gym wear, such as t-shirts, hoodies and vests, as well as essential accessories like wrist straps, elbow sleeves, and knee sleeves. You can browse and purchase our full collection both online on our website and directly in our gym studio. This way, you can represent the Sweatbox Training community with pride, both inside and outside the gym.